JX FITNESS Banco Pesas Multifunción, Plegable Adjustable Casa Banco de Fitness, Plano/Declinado/Inclinado/Sit Up/Abdominales Mancuernas Musculacion Banco de Ejercicio Barbell Profesional - Gym machines

JX FITNESS Banco Pesas Multifunción, Plegable Adjustable Casa Banco de Fitness, Plano/Declinado/Inclinado/Sit Up/Abdominales Mancuernas Musculacion Banco de Ejercicio Barbell Profesional

199,99 Free shipping. Free shipping.

◆ Estrutura de tubo de acero pesado, más estable y resistente; esponja más gruesa y grande, amortigua eficazmente la presión de la rodilla y la articulación del tobillo
◆ Los buenos materiales hacen que el ejercicio sea un placer: hecho del cuero PU de alta calidad, más durable, más seguro y más cómodo
◆ Adelgazamiento multiángulo, solo con uno esto para satisfacer la necesidad de toda la familia: no solo es taburete con mancuernas, sino también es banco de musculación. Haga que nuestro músculo pectoral mayor, músculo bíceps braquial, músculo tríceps braquial, músculo dorsal ancho, Abdomen, y las piernas puedan recibir el ejercicio

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Características superiores a la competencia
☛ Diseño de tubo de soporte más grueso
☛Esponja más gruesa de pies, protección amortiguador
☛Cuero PU superior, cómodo y resistente al desgaste
☛Ajuste multiángulo, modo de fitness multifuncional
☛Se agrega adicionalmente un par de cuerdas de resistencia
☛El almacenamiento plegable no ocupa espacio
☛Soporte de almacenamiento de mancuernas
☛Polea móvil para facilitar el transporte

Guía práctica de entrenamiento
Adelgaza el estómago (sentadilla de costado, levantamiento de pierna supino)
Aumente el músculo pectoral mayor, practique los músculos de brazo (presione de banca con mancuernas, pájaros oblicuos hacia arriba, rizos de un solo brazo)
Curva trasera perfecta (remo de un solo brazo)
Adelgaza los múslos (levantamiento de pierna supino)

Reglas de entrenamiento:
. Rápidez lenta
No importa sea una acción de usar la fuerza o una acción de alivio de fuerza, se mantiene la velocidad lenta, porque estimulará los músculos más profundos y reducirá el riesgo de lesiones en los músculos si está de acción lenta.
. Múltiples grupos
Por favor use específicamente 1 hora o más tiempo para concentrar el ejercicio, con cada acción de 8-10 grupos para estimular completamente los músculos, se necesita alcanzar la saturación muscular para lograr el efecto de construir músculo
Ⅲ .Alta densidad
Para hacer que los músculos aumenten rápidamente, necesita descansar menos y estimular los músculos con más frecuencia. Descansar se refiere al descanso entre los dos grupos de movimientos. Para obtener mejor efecto, necesita descansar 1 minuto o menos entre cada grupo de movimientos.
◆ Estrutura de tubo de acero pesado, más estable y resistente; esponja más gruesa y grande, amortigua eficazmente la presión de la rodilla y la articulación del tobillo
◆ Los buenos materiales hacen que el ejercicio sea un placer: hecho del cuero PU de alta calidad, más durable, más seguro y más cómodo
◆ Adelgazamiento multiángulo, solo con uno esto para satisfacer la necesidad de toda la familia: no solo es taburete con mancuernas, sino también es banco de musculación. Haga que nuestro músculo pectoral mayor, músculo bíceps braquial, músculo tríceps braquial, músculo dorsal ancho, Abdomen, y las piernas puedan recibir el ejercicio
◆ Múltiples modos hacen que el ejercicio sea más interesante: satisfacer los modos como sentadillas, pájaros con mancuernas, postura sentada, entrenamiento de tire de la cuerda, pájaros oblicuos, remo de un solo brazo y etc., ejercicio no es aburrido, haga que todo el cuerpo haga ejercicio
◆ Diseño plegable, no ocupa espacio el almacenamiento, diseño de humanización, arma afilada para ejercicios en casa; carga máxima de 440 lb

Frequently bought together

  • JX FITNESS Banco Pesas Multifunción, Plegable Adjustable Casa Banco de Fitness, Plano/Declinado/Inclinado/Sit Up/Abdominales Mancuernas Musculacion Banco de Ejercicio Barbell Profesional
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  • PROIRON Adjustable dumbbells 20kg set with bar weights and discs, become perfect haltera for bodybuilding, Fitness, Weightlifting, home gym exercises, weight bank
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  • Homgrace Interlocking Style Floor Protection Foam Mats, EVA Rubber Gym Floor with 16 Pieces (Black, 16 Pieces)
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  • PROIRON Disc Weights Iron Cast Weight Discs for dumbbell bodybuilding 4 x 1.25kg, 4 x 2.5 kg, 2 x 5kg, 2 x 10kg
  • Price for all: 197,94

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Professional gym machines

In the Shop of gym machines You'll find a wide variety of expert products for gyms of leading brands in the area of fitness and training useable. In our sample, you can find equipment for Cardio CrossTraining, Useful training, Oars, Multifunctional stations, Free weight and bicycles.

Buy tape for running

If you are one of those who likes to run but it gives laziness go out, more than anything else in winter, then you need a treadmill in your gym at home. The treadmills have become popular fitness machine to carry out cardio. That if run on the tape is not similar to run on the street at all, but it can guide you to make better your running technique. I therefore think that it is a basic, if you wish to have the most remarkable gym around the world at home.

Buy cufflinks

Cufflinks are a piece of equipment used in weight training, is a type of free weight. You can use them individually or in pairs (one in each hand). Cufflinks has different sizes in functionality of the weight that you want to work, Therefore it is an ideal accessory to expand calcerous weight loads. They are special for the advancement of the force, muscle toning, core training and rehabilitation. They attend to sustain the stability of the body and are very ergonomic. There are immensity of exercises that you can perform with them, but more than anything, is used to work the muscles of the arms, chest and back.

Professional fitness equipment, Gym machines

Cardio machines are to fitness devices, with a recurrent use, they attend do better fitness and health. You have the possibility of finding a gym or sports centre and there are different types, from rowing machines, treadmills, quiescent bicycles, elliptical, reclining and spinning or indoor cycling, to aqua fitness machines, vibratory interfaces, Steppers or ping-pong tables.

Buy cufflinks

Cufflinks are a piece of equipment used in weight training, is a type of free weight. You can use them individually or in pairs (one in each hand). Cufflinks has different sizes in functionality of the weight that you want to work, Therefore it is an ideal accessory to expand calcerous weight loads. They are special for the advancement of the force, muscle toning, core training and rehabilitation. They attend to sustain the stability of the body and are very ergonomic. There are immensity of exercises that you can perform with them, but more than anything, is used to work the muscles of the arms, chest and back.

Ankle and wrist weights

Other accessory ideal to integrate in your workout routine and who do not have the possibility of missing in your gym at home are the weights or ballasts to ankles and wrists. On the other hand there are also adjustable dumbbells, they are adjustable dumbbells with different weights in a single product. They will allow you to gain space and efficiency, These cufflinks can change quickly the weight making do training practices much more functional. In the same way as normal cufflinks they attend you work force, muscle toning, core training and rehabilitation.

Buy TRX or suspension kit

The TRX training or also popular as suspension training, became very popular in previous years. We're talking about a kit with some very sturdy tapes that you have to anchor somewhere safe as a trellis, a tree, a 2 door,10-2,75 meters above the ground. Always choose sturdy fucking anchors for your safety and that manage to withstand the weight of your body. Training with TRX has quite a lot of benefit since it is a very complete physical education that makes it easier for you to train your whole body, boosting your muscle strength and doing functional exercises of all kinds. Gaining elasticity, synchronization and mobility. You can do quite a few different exercises, but before this I suggest that you investigate really well what you can and can not carry out and that even you check before with a personal trainer so you Middle East.

Buy Stepper

The stepper is a small electronic fitness with that train in a kind of step that will allow you to carry out different exercises. Train with a stepper objectives are primarily work the cardiovascular system and aerobic fitness gaining resistance. While the muscular system work with the stepper, It offers easy you slimming and toning more than anything, the lower part of body. It is an electronic help to shape your figure, It takes up little space in the home and you have to include it in your gym at home. In addition you will be able to even take it with you travel, something that won't have the chance to perform with other fitness machines.

Buy a cardio machine

Have a reduced Fitness at home or an electronic cardiovascular gives you great peace of mind and independence of training, because you can use the machine and work your muscle groups whenever you want, at the correct moments to make body workout (When you get up, before eating food or at night before going to bed), and without the need to move to another Center or depending upon weather or a schedule. If your purpose is to develop muscle mass; toning and muscle mass increase, before that nothing must understand what part of the body you want to develop: whole body? The upper part of the body?? The lower part of the body?? The abdominal waist? For a full-body work, you have to guide you towards a elliptical bike, treadmill or a paddle. For the lower part of the body, Choose a static or elliptical bike.

Buy elliptical bike

The elliptical bike is surely another machine you saw in all gyms since it is impeccable to work the whole body. We're talking about a fitness machine made up of two bases where you have to locate your feet, plus two hand grips that will be for you to hold your arms in motion while you're practicing exercise. The elliptical is formed by a succession of pulleys and bearings that develop a dampened motion that will prevent the finding that takes place against the ground when you are on it moving. It makes it easy for you to work both the upper and lower trains, in addition to being able to raise the resistance for a greater effort and profit from your training with it.