POWRX - Kettlebell de hormigón 2-20 kg - Pesa Rusa con Revestimiento de Vinilo - Base con Goma Antideslizante + PDF Workout - Gym machines

POWRX – Kettlebell de hormigón 2-20 kgPesa Rusa con Revestimiento de ViniloBase con Goma Antideslizante + PDF Workout

18,99

Product: Pesas rusas kg + PDF workout INTERACTIVO con 20 ejercicios que recibirás, via a specific link, in the order confirmation email
Multipurpose: Perfecta para realizar numerosos ejercicios de FUNCTIONAL FITNESS y para fortalecer, both at home and in the gym, your abdominal muscles, Biceps, Triceps, quadriceps and buttocks
ERGONOMIC AGARRE: Ligeramente curvado para garantizar un AGARRE SEGURO y cómodo y un mayor control durante el uso

See Best Price

Category:

Description

El entrenamiento con las pesas rusas Powrx de plástico es extremadamente eficaz y ahorra tiempo.

Durante el entrenamiento con pesas rusas los músculos no se construyen aisladamente, como es habitual en el gimnasio. Los ejercicios se realizan generalmente con impulso y por lo tanto son muy complejos. Al igual que todos los ejercicios, se requiere una interacción de varios grupos musculares, lo que también fortalece la musculatura más profunda. Las mancuernas Powrx son ideales para entrenamiento de fuerza general, bodyshaping y kardio. En particular, la musculatura de la espalda se beneficia del entrenamiento. Por el impulso en los ejercicios de pesas rusas aumenta el peso de la mancuerna, lo que le permite alcanzar en poco tiempo muy buen resultado de entrenamiento. En general, el entrenamiento con pesas rusas es muy agotador y eficaz.

Una ejecución técnicamente correcta de los ejercicios es muy importante para el éxito del entrenamientouna postura corporal incorrecta conduce a lesiones. Contempla la espalda recta y levanta las rodillas. Expulsa los ejercicios de impulso de la cadera. Como principiante, debes utilizar primero la ejecución correcta de los ejercicios básicos y empezar con un peso ligero.

Las pesas rusas se pueden utilizar individualmente o como par, para realizar diferentes ejercicios. Los ejercicios con parejas son preferibles, ya que permiten un entrenamiento integral. Si la pesa rusa no se utiliza directamente, se puede colocar fácilmente en la parte inferior aplanada y es tan segura hasta que se necesite, sin rodar.
Product: Pesas rusas kg + PDF workout INTERACTIVO con 20 ejercicios que recibirás, via a specific link, in the order confirmation email
Multipurpose: Perfecta para realizar numerosos ejercicios de FUNCTIONAL FITNESS y para fortalecer, both at home and in the gym, your abdominal muscles, Biceps, Triceps, quadriceps and buttocks
ERGONOMIC AGARRE: Ligeramente curvado para garantizar un AGARRE SEGURO y cómodo y un mayor control durante el uso
VENTAJAS: Con esta extraordinaria herramienta de fitness podras AUMENTAR la movilidad articular y la masa muscular, ADELGAZAR gracias al condicionamiento a nivel metabólico y POTENCIAR los músculos de la parte superior e inferior de tu cuerpo
Features: Kettlebell perfectamente ensamblado, fácil de limpiar/transportar e inmediatamente listo para su uso; Contenido: hormigón; Nb: Customer service in SPANISH LANGUAGE

Frequently bought together

  • POWRX - Kettlebell de hormigón 2-20 kg - Pesa Rusa con Revestimiento de Vinilo - Base con Goma Antideslizante + PDF Workout
    +
  • Balón medicinal 1 - 10 kg - Calidad de gimnasio profesional, incluye-Póster con ejercicios de balón medicinal.
    +
  • Pesa rusa, vinilo, mancuerna, Gymnastics, pesa rusa, kettlebell, 2 kg, 3 kg, 4 kg, 5 kg, 6 kg, 8 kg, 10 kg, 12 kg, 14 kg, 16 kg, 18 kg, 20 kg
    +
  • Das große Kettlebell-Trainingsbuch
  • Price for all: 18,35

Additional information

Color

, , , , ,

Binding

Brand

Label

Manufacturer

Product Group

Publisher

Studio

Reviews

There are no reviews yet.

Be the first to review"POWRX – Kettlebell de hormigón 2-20 kgPesa Rusa con Revestimiento de ViniloBase con Goma Antideslizante + PDF Workout

Your email address will not be published. Required fields are marked *


Professional gym machines

In the Shop of gym machines You'll find a wide variety of expert products for gyms of leading brands in the area of fitness and training useable. In our sample, you can find equipment for Cardio CrossTraining, Useful training, Oars, Multifunctional stations, Free weight and bicycles.

Buy tape for running

If you are one of those who likes to run but it gives laziness go out, more than anything else in winter, then you need a treadmill in your gym at home. The treadmills have become popular fitness machine to carry out cardio. That if run on the tape is not similar to run on the street at all, but it can guide you to make better your running technique. I therefore think that it is a basic, if you wish to have the most remarkable gym around the world at home.

Buy cufflinks

Cufflinks are a piece of equipment used in weight training, is a type of free weight. You can use them individually or in pairs (one in each hand). Cufflinks has different sizes in functionality of the weight that you want to work, Therefore it is an ideal accessory to expand calcerous weight loads. They are special for the advancement of the force, muscle toning, core training and rehabilitation. They attend to sustain the stability of the body and are very ergonomic. There are immensity of exercises that you can perform with them, but more than anything, is used to work the muscles of the arms, chest and back.

Professional fitness equipment, Gym machines

Cardio machines are to fitness devices, with a recurrent use, they attend do better fitness and health. You have the possibility of finding a gym or sports centre and there are different types, from rowing machines, treadmills, quiescent bicycles, elliptical, reclining and spinning or indoor cycling, to aqua fitness machines, vibratory interfaces, Steppers or ping-pong tables.

Buy cufflinks

Cufflinks are a piece of equipment used in weight training, is a type of free weight. You can use them individually or in pairs (one in each hand). Cufflinks has different sizes in functionality of the weight that you want to work, Therefore it is an ideal accessory to expand calcerous weight loads. They are special for the advancement of the force, muscle toning, core training and rehabilitation. They attend to sustain the stability of the body and are very ergonomic. There are immensity of exercises that you can perform with them, but more than anything, is used to work the muscles of the arms, chest and back.

Ankle and wrist weights

Other accessory ideal to integrate in your workout routine and who do not have the possibility of missing in your gym at home are the weights or ballasts to ankles and wrists. On the other hand there are also adjustable dumbbells, they are adjustable dumbbells with different weights in a single product. They will allow you to gain space and efficiency, These cufflinks can change quickly the weight making do training practices much more functional. In the same way as normal cufflinks they attend you work force, muscle toning, core training and rehabilitation.

Buy TRX or suspension kit

The TRX training or also popular as suspension training, became very popular in previous years. We're talking about a kit with some very sturdy tapes that you have to anchor somewhere safe as a trellis, a tree, a 2 door,10-2,75 meters above the ground. Always choose sturdy fucking anchors for your safety and that manage to withstand the weight of your body. Training with TRX has quite a lot of benefit since it is a very complete physical education that makes it easier for you to train your whole body, boosting your muscle strength and doing functional exercises of all kinds. Gaining elasticity, synchronization and mobility. You can do quite a few different exercises, but before this I suggest that you investigate really well what you can and can not carry out and that even you check before with a personal trainer so you Middle East.

Buy Stepper

The stepper is a small electronic fitness with that train in a kind of step that will allow you to carry out different exercises. Train with a stepper objectives are primarily work the cardiovascular system and aerobic fitness gaining resistance. While the muscular system work with the stepper, It offers easy you slimming and toning more than anything, the lower part of body. It is an electronic help to shape your figure, It takes up little space in the home and you have to include it in your gym at home. In addition you will be able to even take it with you travel, something that won't have the chance to perform with other fitness machines.

Buy a cardio machine

Have a reduced Fitness at home or an electronic cardiovascular gives you great peace of mind and independence of training, because you can use the machine and work your muscle groups whenever you want, at the correct moments to make body workout (When you get up, before eating food or at night before going to bed), and without the need to move to another Center or depending upon weather or a schedule. If your purpose is to develop muscle mass; toning and muscle mass increase, before that nothing must understand what part of the body you want to develop: whole body? The upper part of the body?? The lower part of the body?? The abdominal waist? For a full-body work, you have to guide you towards a elliptical bike, treadmill or a paddle. For the lower part of the body, Choose a static or elliptical bike.

Buy elliptical bike

The elliptical bike is surely another machine you saw in all gyms since it is impeccable to work the whole body. We're talking about a fitness machine made up of two bases where you have to locate your feet, plus two hand grips that will be for you to hold your arms in motion while you're practicing exercise. The elliptical is formed by a succession of pulleys and bearings that develop a dampened motion that will prevent the finding that takes place against the ground when you are on it moving. It makes it easy for you to work both the upper and lower trains, in addition to being able to raise the resistance for a greater effort and profit from your training with it.